1. Must provide video prove of the record

2. You can’t stop the timer during the record

3. You are allowed to stop between jumps but only fully completed jumps may count

4. The timer must be visible in the video for the full 30 seconds

5. You cannot add failed jumps to the total

6. You must use a single jumprope

7. To qualify as a “double-under” the jumprope must do two full rotation in one jump

Jonas_W

Jonas_W

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